Hypnosis Can Help You Reach Your Ideal Weight - For Good!

Recent studies have shown that the Overweight and Obesity problem in Ireland is getting worse. A report produced by the national task force on obesity from the Department of Health, reported that in Ireland at the present time, 39% of adults are overweight and 18% are obese. This research provided evidence that foods that are high in fat, sugar and starch are the most significant promoters of weight gain, as well as lack of exercise. Looking around during the current spell of good weather it seems to me, at times nearly every second person (as the research indicates) is overweight at some level.

The current obesity problem is a sad reality in the current world we live in. It is not easy for people to make the correct choices with the constant bombardment of advertising for fast food, fizzy drinks and the rest. However there are solutions! I give regular talks in the Waterford area, at which I always give a few tips for weight loss. The first of these tips is to look for ‘permanent change’ and 'hypnosis' can help find the key to this change. Most people look for ‘quick fixes’ and there are many diets out there that fit the bill. Unfortunately, diets mostly fail because it promotes a short term mind set, disregards physical activity and makes you feel hungry and tired. The old habits and lifestyle choices soon return and so does the weight.

The second tip I gave is that all tastes are ‘learned’. When we are born, we just have a taste for mother’s milk, but every taste from that point on is learned and acquired. So we can develop tastes for anything. Try eating a food that you don’t like for 21 days and by the 22^nd day I bet you will have acquired a taste for that food! Our taste buds are constantly regenerating and go through a life cycle where they grow and then die away. In other words your preferences are not set in stone. Therefore it is possible to acquire tastes for healthy foods and 'hypnosis' can help fast track that change.

Hypnosis is a great tool to help you develop new healthy habits and lifestyle choices, as well as acquire a taste for healthy foods. My four session weight loss program is designed to empower people to achieve permanent change. It is not so much about getting to a figure, but developing a lifetime of making healthy lifestyle choices. Each session focuses on a different aspect of weight control, from eating the right foods to physical activity. It is a process of self-empowerment, assisting people by helping them discover the resources, wisdom and solutions, that are already contained within them. As a Consulting Hypnotist I provide you with the map, showing you the way to your ideal weight. Once the required steps are followed you will easily achieve success. 

I recently helped this lady, who done her own video report on her first hypnosis session: 

https://www.youtube.com/watch?v=uWBK3R-4zNg

Here is some more information and testimonials on my weight control program: 

http://www.waterford-hypnosis.com/weightcontrol.html

© Trevor Eivers 2014

 
My name if Trevor Eivers and I am based in Waterford, Ireland. I am a Certified Consulting Hypnotist (since 2010) with the National Guild of Hypnotists (NGH), which is the largest hypnosis body in the world with over 14,000 members in 83 different countries worldwide. I am also a Certified NLP practitioner. I love my job in which I help everyday people with everyday issues. Contact me at 086-8211677 or check me out online at waterford-hypnosis.com or Facebook at : https://www.facebook.com/pages/Trevor-Eivers-Hypnosis/177881245578285

Trance States & Hypnosis - An Everyday Experience!

One of the most common questions I get is: 'Is there such a thing as 'trance' and 'is it real''? My answer is always absolutely 'yes'! However we often misunderstand what trance actually is. Trance is not about being a mindless zombie as portrayed in some Hollywood movie. Trance is something we experience everyday, as our brainwave activity cycles from high levels to low levels. We are actually in some kind of trance most of the day. Whether it be a work trance, parenting trance, doing the housework trance and even while you are reading this - a 'reading trance'. In fact all habits are really just a person stuck in a repetitive trance cycle which because of repetition is a deeply ingrained at the subconscious level of the mind.

When people come to my office, most are actually in a trance already. Whether it be a smoking trance; an over eating trance; a stressed out trance or a fear of flying trance to name a few. Hypnosis is the utilization of trance states towards a specific outcome. It helps snap people out of unproductive trances by changing their thinking and thought process at an automatic (subconscious) level. They commonly notice a dramatic improvement in their ability to control their thoughts and emotions in such an empowering way, adapting more positive trance states such a 'confidence trance' or 'eating healthy trance'! One of the ways I help them achieve this is to teach them 'self hypnosis', which literally means my clients are able to program themselves in so many helpful and productive ways. After all. 'all hypnosis is really self hypnosis'.

Yes life is hypnotic! Everything that occurs in hypnosis occurs in real life as well. For example have you ever had the situation where you could not find the keys of your car? And you searched high and low for them but to no avail? And then, just when you get fed up looking for them  - you see them sitting on the kitchen table where they were all along? This is commonly referred to as 'negative hallucination', where literally we don't see something that is actually in front of us all along. Stage hypnotists tap into this natural phenomenon all the time. Daydreaming, watching TV or driving your car are other everyday examples of trance states and hypnosis. So to summarize, hypnosis and trance are a natural process that when utilized correctly provides so many benefits, from removing an unwanted habit, to increasing performance to eliminating a fear. Don't just take my word for it, check out here the many studies that show hypnosis works: 

http://subliminalscience.com/research-studies-on-the-effectiveness-of-hypnosis.html#13

You can also read some of my many testimonials here:
http://www.waterford-hypnosis.com/testimonials.html

I hope you have enjoyed my latest blog and that it has given you some more  insight into hypnosis and trance :)

© Trevor Eivers 2014

 

My name if Trevor Eivers and I am based in Waterford, Ireland. I am a Certified Consulting Hypnotist (since 2010) with the National Guild of Hypnotists (NGH), which is the largest hypnosis body in the world with over 14,000 members in 83 different countries worldwide. I am also a Certified NLP practitioner. I love my job in which I help everyday people with everyday issues. Contact me at 086-8211677 or check me out online at waterford-hypnosis.com or Facebook at : https://www.facebook.com/pages/Trevor-Eivers-Hypnosis/177881245578285